User Profile for dstevenson |
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Running Routes created by dstevenson
| Route Name | Description | Distance | Type | Action |
|---|---|---|---|---|
| Little Spokane River Trail | 6.26 | Running | Show this run | |
| test333 | 3.06 | Running | Show this run | |
| 333 | 2.48 | Running | Show this run | |
| 2222 | 3.16 | Running | Show this run | |
| 1111 | 4.62 | Running | Show this run | |
| adsfa | 1.48 | Running | Show this run | |
| jkj | 2.32 | Running | Show this run | |
| Spokane - Little Spokane Loop | 5.17 | Running | Show this run | |
| Spokane Loop1 | 3.67 | Running | Show this run | |
| 06/03/08 05:18:31 | 3.50 | Running | Show this run | |
| 06/02/08 05:22:45 | 3.78 | Running | Show this run | |
| 05/29/08 18:11:12 | 4.75 | Running | Show this run | |
| 05/28/08 05:53:06 | 1.79 | Running | Show this run | |
| 05/27/08 05:11:03 | 3.77 | Running | Show this run | |
| 05/23/08 05:08:07 | 3.77 | Running | Show this run | |
| 06/03/08 16:17:20 | 2.00 | Running | Show this run | |
| 05/29/08 18:11:12 | 4.75 | Running | Show this run | |
| 05/29/08 05:37:39 | 5.93 | Cycling | Show this run | |
| 05/28/08 05:53:06 | 1.79 | Running | Show this run | |
| 05/23/08 05:08:07 | 3.77 | Running | Show this run | |
| 05/20/08 05:06:30 | 1.35 | Running | Show this run | |
| 05/16/08 06:17:06 | 2.08 | Running | Show this run | |
| Wasatch Back Relay | 0.00 | Running | Show this run | |
| Dunebuggy.com 400 | 89.00 | Running | Show this run | |
| 08/28/06 12:03:59 | 8.70 | Running | Show this run | |
| Peggy 1 | 2.11 | Running | Show this run | |
| Rob5 | 3.61 | Running | Show this run | |
| Rob4 | 3.69 | Running | Show this run | |
| Rob3 | 3.77 | Running | Show this run | |
| Rob2 | 3.70 | Running | Show this run | |
| Rob1 | 3.58 | Running | Show this run | |
| 20 Miler | Starts in Highland. Goes up through Westfield Rd in Alpine. Down through Alpine back into Highland and to the border of American Fork. That is about 12 miles – I had to throw in another loop back up onto Westfield Rd to make it 20 miles. | 19.45 | Running | Show this run |
| Seven Gables Run | Seven Gables park is in Wheaton, IL. Its a nice park – lots of green grass, playgrounds, a lake, baseball diamonds, and some soccor fields. An asphalt trail runs around the park. | 1.89 | Running | Show this run |
| Hill Training | This is an out-n-back with a lot of hills. | 9.92 | Running | Show this run |
| Suncrest thru Highland | This route starts at the top of Suncrest and drops 1000 ft down into Highland and Alpine. The drop hits an 8% grade in some spots – its a little tough on the knees, but good training for any downhill marathon, such as the St George Marathon | 18.00 | Running | Show this run |
| 8 miler | Roughly 8 miles. A good up and down between miles 2-3, then repeat. | 7.67 | Running | Show this run |
| Tour of Highland | 9.06 | Running | Show this run |
Runs Logged by dstevenson:
| Route Name | Run Description | Duration | Distance | Pace (min/mile) | Run Date |
|---|---|---|---|---|---|
| treadmill | 00:20:25.00 | 1.50 | 13:36 | 10/13/06 | |
| treadmill | 00:20:25.00 | 1.50 | 13:36 | 10/12/06 | |
| Peggy 1 | 00:22:54.00 | 2.11 | 10:50 | 09/13/06 | |
| Rob5 | 00:29:56.00 | 3.61 | 8:18 | 04/24/06 | |
| Rob4 | 00:30:12.00 | 3.69 | 8:10 | 04/22/06 | |
| Rob3 | 00:30:06.00 | 3.77 | 7:58 | 04/21/06 | |
| Rob2 | 00:30:05.00 | 3.70 | 8:07 | 04/19/06 | |
| Rob1 | 00:30:01.00 | 3.58 | 8:23 | 04/18/06 | |
| 00:15:42.00 | 10.37 | 1:30 | 03/08/06 | ||
| 32:33:08.00 | 31.10 | 62:47 | 03/02/06 | ||
| treadmill | 00:30:00.00 | 2.00 | 15:00 | 02/01/06 | |
| 00:30:00.00 | 2.00 | 15:00 | 01/27/06 | ||
| treadmill | 00:30:00.00 | 2.00 | 15:00 | 01/25/06 | |
| treadmill | 00:25:00.00 | 1.50 | 16:40 | 01/16/06 | |
| treadmill | 00:26:00.00 | 2.00 | 13:00 | 12/01/05 | |
| St. George Marathon | 05:52:01.00 | 26.21 | 13:25 | 10/02/05 | |
| 00:00:00.00 | 100.65 |
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