User Profile for ufcharmed |
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Running Routes created by ufcharmed
| Route Name | Description | Distance | Type | Action |
|---|---|---|---|---|
| 3 mile | around tolbert, around lake alice | 3.01 | Running | Show this run |
| home jog 2 | big square, up to North and back | 2.03 | Running | Show this run |
| Murphree/east campus | 3.27 | Running | Show this run | |
| 4 miler | 3.99 | Running | Show this run | |
| rolling hills route | around golf course | 3.14 | Running | Show this run |
| to SW and back | circular around lake alice | 3.03 | Running | Show this run |
| double tolbert area | 2.37 | Running | Show this run | |
| lakealice/sw rec | around the lake and SWrec | 3.03 | Running | Show this run |
| cranes roost lake | around and back | 1.21 | Running | Show this run |
| home neighborhood jog | 2.47 | Running | Show this run | |
| campus jog | middle of campus | 2.30 | Running | Show this run |
| Lake Alice/middle campus | up to Reitz | 3.69 | Running | Show this run |
| lake alice run | 2.44 | Running | Show this run |
Runs Logged by ufcharmed:
| Route Name | Run Description | Duration | Distance | Pace (min/mile) | Run Date |
|---|---|---|---|---|---|
| Murphree/east campus | 00:37:00.00 | 3.27 | 11:18 | 02/25/06 | |
| lake alice run | 00:23:20.00 | 2.44 | 9:33 | 01/29/06 | |
| lakealice/sw rec | 00:30:30.00 | 3.03 | 10:03 | 01/29/06 | |
| 3 mile | 00:31:00.00 | 3.01 | 10:17 | 01/22/06 | |
| lake alice run | 00:22:20.00 | 2.44 | 9:09 | 01/22/06 | |
| 3 mile | 00:30:00.00 | 3.01 | 9:58 | 01/02/06 | |
| lake alice run | 00:23:00.00 | 2.44 | 9:25 | 01/01/06 | |
| lakealice/sw rec | 00:31:00.00 | 3.03 | 10:13 | 01/01/06 | |
| track; 4:10, 4:15, 4:17, 4:03 | 00:44:00.00 | 3.50 | 12:34 | 12/30/05 | |
| cranes roost lake | 00:37:00.00 | 3.50 | 10:34 | 12/29/05 | |
| home neighborhood jog | 00:25:00.00 | 2.47 | 10:07 | 12/28/05 | |
| treadmill with walk cooldown | 00:30:00.00 | 2.67 | 11:14 | 12/27/05 | |
| rolling hills route | 00:31:00.00 | 3.14 | 9:52 | 12/26/05 | |
| home neighborhood jog | 00:26:00.00 | 2.47 | 10:31 | 12/25/05 | |
| treadmill | 00:30:00.00 | 2.54 | 11:48 | 12/25/05 | |
| lakealice/sw rec | track equivalent – laps, 4:00; 4:10; 4:10; 4:15 and walking laps in between PLUS 10 minutes to and from jogging | 00:31:30.00 | 3.03 | 10:23 | 12/23/05 |
| 4 miler | 00:42:00.00 | 3.99 | 10:31 | 12/22/05 | |
| Murphree/east campus | walk/jog | 00:46:00.00 | 3.36 | 13:41 | 12/20/05 |
| lakealice/sw rec | 00:30:30.00 | 3.03 | 10:03 | 12/19/05 | |
| campus jog | 00:26:00.00 | 2.30 | 11:18 | 12/18/05 | |
| lakealice/sw rec | 00:31:00.00 | 3.03 | 10:13 | 12/18/05 | |
| to SW and back | 00:30:00.00 | 3.03 | 9:54 | 12/11/05 | |
| double tolbert area | 00:26:00.00 | 2.37 | 10:58 | 12/10/05 | |
| lakealice/sw rec | 00:33:00.00 | 3.03 | 10:53 | 12/10/05 | |
| 00:00:00.00 | 70.13 |