User Profile for robevers |
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Running Routes created by robevers
| Route Name | Description | Distance | Type | Action |
|---|---|---|---|---|
| Picket - Fairfax Connector | 8.86 | Running | Show this run | |
| SMF | 4.42 | Running | Show this run | |
| ABQ-downtown Rt. 66 to CC | 4.90 | Running | Show this run | |
| PHL- fairmont park | 4.03 | Running | Show this run | |
| SEA-TAC | hilly run from SEA-TAC to Des Moines marina and back | 9.05 | Running | Show this run |
| LAS | 6 miler around the strip and paradise rd. | 5.87 | Running | Show this run |
| Fairlakes 6 miler | 6.37 | Running | Show this run | |
| PIT | to Moon Twnshp HS and back thru great hilly neighborhood | 3.25 | Running | Show this run |
| LAS-UNLV Lap | A lap round UNLV | 3.64 | Running | Show this run |
| Fairfax Corner 5k | Srtides for Success or the Goblin Gallop 5k route | 3.17 | Running | Show this run |
| Ashburn W& OD 3 miler | past the park & back | 3.01 | Running | Show this run |
| RNO | a lap around sparks near the Nuggett | 5.45 | Running | Show this run |
| GW Parkway 10 miler | 10.00 | Running | Show this run | |
| SJC | to Baylands park & back. | 8.01 | Running | Show this run |
| PVD to the bay | 8.43 | Running | Show this run | |
| PHL River Run | up through Fairmont Park on the Schuylkill river trail | 6.70 | Running | Show this run |
| Fair lakes loop | 5.5 thru the usual w/ a few new truns | 5.51 | Running | Show this run |
| Hills through Holly Ave | 6 miler through some Holly ave. | 6.01 | Running | Show this run |
| TPA Causeway Shuffle | run along the Courtney Cambpell Causeway. Nice views of the Bay. | 6.01 | Running | Show this run |
| Home to CC & back | 5.01 | Running | Show this run | |
| PHL 6 miler to Fairmont Park | Nice run through Center City then to the RR bridge of Fairmont Park | 6.10 | Running | Show this run |
| PHL | Stop/start w/ lots of great city sights | 3.51 | Running | Show this run |
| Boise | 4 miler on path & trail | 4.00 | Running | Show this run |
| Cub rub park | nice trail, a few stream crossings | 4.00 | Running | Show this run |
| Fairlakes 5 miler | 5.02 | Running | Show this run | |
| Fairfax corner 3 miler | easy three miler ‘round the hood | 3.00 | Running | Show this run |
| ALB | 6 miler nice run on the hudson/ flat but fun |
6.05 | Running | Show this run |
| SLC downtown | Downtown run thru SLC with a few hills and lots of sights. | 4.00 | Running | Show this run |
| Gym and back | 6.08 | Running | Show this run | |
| Stringfellow then Fairlakes | 8.02 | Running | Show this run | |
| Monument 4 miler | 4.27 | Running | Show this run | |
| OMAhaha | A few hills with a few sights. Creighton Univ, the Old Market and Heartland Park | 4.38 | Running | Show this run |
| BUR | Running thru burbank w/ traffic and hills. Nice neighborhoods, lotsa stops for cars. | 3.47 | Running | Show this run |
Runs Logged by robevers:
| Route Name | Run Description | Duration | Distance | Pace (min/mile) | Run Date |
|---|---|---|---|---|---|
| Hills through Holly Ave | 00:56:20.00 | 6.01 | 9:22 | 03/26/06 | |
| SLC downtown | 159 avg, 175 max. 8:24 150-160 10:08 161-162 8:34 158-168 8:42 165-175 |
00:35:52.00 | 4.00 | 8:58 | 01/29/06 |
| Gym and back | 00:57:30.00 | 6.08 | 9:27 | 01/19/06 | |
| Steady treamill run. 80% mhr 10:12 132 avg-140 9:54 141-146 9:49 147-150 9:32 150-152 |
00:39:40.00 | 4.00 | 9:55 | 01/15/06 | |
| Monument 4 miler | 65 degrees and nice. spring is right around the …. | 00:40:23.00 | 4.27 | 9:27 | 01/12/06 |
| OMAhaha | cold but nice. lotsa hills. oosh. | 00:43:30.00 | 4.38 | 9:55 | 01/10/06 |
| BUR | lotsa stops for x-walks | 00:32:40.00 | 3.47 | 9:24 | 12/06/05 |
| 00:00:00.00 | 32.21 |