User Profile for brendanc |
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Running Routes created by brendanc
| Route Name | Description | Distance | Type | Action |
|---|---|---|---|---|
| work2REI_9 | 8.18 | Running | Show this run | |
| work2lincoln14 | 13.27 | Running | Show this run | |
| work 16 | 16.74 | Running | Show this run | |
| work2home10CA | 9.80 | Running | Show this run | |
| homewestseattle12 | 11.57 | Running | Show this run | |
| Work2HomeFairmontAdmiral8 | 7.55 | Running | Show this run | |
| workhomealkiadmiral12 | workhomealkiadmiral12 | 11.84 | Running | Show this run |
| homealkiadmiral 9.5 | 9.11 | Running | Show this run | |
| workfairmountadmiral8.5 | 8.48 | Running | Show this run | |
| workalkijacobsenhome14+ | 13.88 | Running | Show this run | |
| work 2 home 18 | 17.91 | Running | Show this run | |
| pelham5 | 5.20 | Running | Show this run | |
| WestSeattleHills20 | 19.26 | Running | Show this run | |
| Hills-O-WestSeattle20 | 19.11 | Running | Show this run | |
| alkijacobsen10 | 9.20 | Running | Show this run | |
| Home7.5Calif | 7.11 | Running | Show this run | |
| Zoo2home15 | 15.24 | Running | Show this run | |
| Home2Martins16 | 14.84 | Running | Show this run | |
| home2lincoln10 | 10.01 | Running | Show this run | |
| home2KK8 | 7.67 | Running | Show this run | |
| lincolnadmiral13 | 12.68 | Running | Show this run | |
| GreenLakeArboretumLakeUnion20 | Long run, good parks, some hills | 19.09 | Running | Show this run |
| WorkHiawatha5 | 5.07 | Running | Show this run | |
| CapeCod5 | old favorite | 5.08 | Running | Show this run |
| Holdbury3.5 | 3.39 | Running | Show this run | |
| West Seattle 22 | 21.64 | Running | Show this run | |
| MithunMercer20 | 19.53 | Running | Show this run | |
| home2kerry's(incl.discovery)19 | 18.09 | Running | Show this run | |
| GreenLakeDiscoveryBurke17 | 16.83 | Running | Show this run | |
| WSeattle2Ballard13 | 13.00 | Running | Show this run | |
| WorkHome10Admiral | 10.01 | Running | Show this run | |
| GreenLakeUnion14 | Lots-o-lakes | 13.45 | Running | Show this run |
| myrtle trainyard market | 7.34 | Running | Show this run | |
| Parks13 | Hills + Parks – up Marine View | 12.21 | Running | Show this run |
| 2 Alki 9 | 8.75 | Running | Show this run | |
| myrtle amgen | 5.25 | Running | Show this run | |
| High Point 5 | 4.76 | Running | Show this run | |
| LincolnHarborview | 12 mi, hills | 11.97 | Running | Show this run |
Runs Logged by brendanc:
| Route Name | Run Description | Duration | Distance | Pace (min/mile) | Run Date |
|---|---|---|---|---|---|
| Holdbury3.5 | 2nd run back – felt good, but weird pain in lower right leg, inside toward end + 14 mile bike |
00:23:23.00 | 3.39 | 6:53 | 05/30/06 |
| Austin, TX | 00:37:00.00 | 5.00 | 7:24 | 05/29/06 | |
| 00:00:00.00 | 8.39 |