FavoriteRun.com

User Profile for BobEvans
Bobportrait-profile
User Name:BobEvansWeather_sun
Location:Birmingham, AL
About Me:52 Year old, married runner living in Birmingham,AL. I like podcasting, technology, and hanging out with my family.
Member Since:10/14/2006
Distance Run:926.85
 
My Calendar
Login to Send User a Message

My Friends

Login to add BobEvansWeather_sun to your Friends List

Running Routes created by BobEvans

Route NameDescriptionDistanceTypeAction
Atlanta Omni 6 H/R: 142 6.50 Running Show this run
Atlanta Omni 7 H/R: 147 7.29 Running Show this run
Scottsdale Phoenician 6 H/R: 149 6.09 Running Show this run
Scottsdale Phoenician 8 H/R: 142 8.17 Running Show this run
Neighborhood 3-Terrace Hill H/R: 145 3.06 Running Show this run
2009 Statue-to-Statue H/R: 160 9.47 Running Show this run
Demopolis 11 H/R: 149 11.21 Running Show this run
Demopolis 25 H/R: 128 25.21 Cycling Show this run
Folly Beach/James Island 25 H/R: 129 25.30 Cycling Show this run
2009 Cooper River Bridge Run H/R: 167 6.26 Running Show this run
Blythewood 11 H/R: 152 11.35 Running Show this run
WDW Coronado Springs 3 H/R: 136 3.03 Running Show this run
WDW Coronado Springs 11 H/R: 142 11.10 Running Show this run
2009 Mercedes Marathon H/R: 160 26.74 Running Show this run
Browne- Crestline 16 H/R: 145 16.26 Running Show this run
Mercedes Course 20 H/R: 146 20.53 Running Show this run
CR-41 7 H/R: 149 7.04 Running Show this run
Brownell-Crestline 15 H/R: 137 15.36 Running Show this run
CR-41 8 H/R: 142 8.17 Running Show this run
CR-41 10 H/R: 140 10.02 Running Show this run
CR-41 7 H/R: 148 7.00 Running Show this run
Mercedes Course H/R: 142
We did take 1 wrong turn at the beginning		 13.72 Running Show this run
CR-41 7 7.06 Running Show this run
CR-41 4 4.09 Running Show this run
CR-41 9 9.16 Running Show this run
Neighborhood 5 H/R: 142 4.94 Running Show this run
Brownell-Crestline 17 H/R: 142 16.99 Running Show this run
Demopolis 25 H/R: 129 24.94 Cycling Show this run
CR-41 7 H/R: 136 7.08 Running Show this run
Mt. Laurel 6 H/4: 144 6.21 Running Show this run
CR-41 10 H/R: 145 10.05 Running Show this run
CR-41 7 H/R: 144 7.04 Running Show this run
Brownell-Crestline 15 H/R: 135 15.04 Running Show this run
CR-41 7 H/R: 141 7.06 Running Show this run
Neighborhood 3 H/R: 144 3.01 Running Show this run
CR-41 7 H/R: 151 7.04 Running Show this run
Jemison-Montclair 13 H/R: 151 13.15 Running Show this run
Oak Mountain 24 H/R: 135 23.90 Cycling Show this run
CR-41 8 H/R: 152 8.06 Running Show this run
CR-41 9 H/R: 146 9.14 Running Show this run
Mt. Laurel 6 H/R: 146 6.09 Running Show this run
Brownell-Crestline 17 H/R: 141 17.12 Running Show this run
Neighborhood 4 H/R: 143 3.99 Running Show this run
Montclair Run 10K H/R: 164 6.27 Running Show this run
CR-41 9 H/R: 146 9.14 Running Show this run
Neighborhood 4 H/R: 145 3.99 Running Show this run
Mercedes Course H/R: 137
Auto paused worked, but is not reflected in date on upload		 15.14 Running Show this run
Oak Mountain 24 H/R: 23.91 Cycling Show this run
CR-41 8 H/R: 150 8.07 Running Show this run
Neighborhood 2 H/R: 136 2.16 Running Show this run
CR-41 10 H/R: 142
I forgot to hit the restart button at the half way so, adjusted time.		 10.03 Running Show this run
CR-41 7 H/R: 145 7.04 Running Show this run
Browne- Crestline 13 H/R: 140 13.11 Running Show this run
CR-41 7 H/R: 146 6.99 Running Show this run
Gaylord Texan 2 H/R: 145 2.22 Running Show this run
CR-41 10 H/R: 147 10.08 Running Show this run
CR-41 10 H/R: 147 10.08 Running Show this run
Mt. Laurel 6 H/R: 143 6.17 Running Show this run
Brownell 11 H/R: 141 11.29 Running Show this run
Oak Mountain 24 H/R: 132 23.79 Cycling Show this run
Neighborhood 5 H/R: 143 4.98 Running Show this run
Neighborhood 2 H/R: 143 2.23 Running Show this run
CR-41 7 H/R: 138 7.08 Running Show this run
Neighborhood 3 H/R: 136 2.99 Running Show this run
Browne- Crestline 13 H/R: 150 13.16 Running Show this run
Vulcan Run H/R: 167
PR		 6.31 Running Show this run
CR-41 7 H/R: 145 7.06 Running Show this run
Neighborhood 3 H/R: 140 2.99 Running Show this run
CR-41 8 H/R: 8.06 Running Show this run
Brownell-Jemison 9 H/R: 148 9.25 Running Show this run
Oak Mountain 24 H/R: 130 23.81 Cycling Show this run
CR-41 7 H/R: 148 7.13 Running Show this run
Neighborhood 3 H/R: 138 2.99 Running Show this run
CR-41 8 H/R: 145 8.19 Running Show this run
Neighborhood 5 H/R: 137 4.99 Running Show this run
Brownell 11 H/R: 150 11.10 Running Show this run
Brownell 11 H/R: 150 11.10 Running Show this run
Oak Mountain 24 H/R: 132 23.85 Cycling Show this run
Palisades, NY 7 H/R: 140 7.15 Running Show this run
Palisades, NY 8 H/R: 140 8.06 Running Show this run
Neighborhood 5 H/R: 145 4.99 Running Show this run
Browne- Crestline 13 H/R: 140 13.26 Running Show this run
Oak Mountain 24 H/R: 137 23.83 Cycling Show this run
Dallas, TX 6 H/R: 151 6.17 Running Show this run
Dallas, TX 6 H/R: 137 6.09 Running Show this run
Dallas, TX 3 H/R: 139 3.31 Running Show this run
Browne- Crestline 13 H/R: 132 13.10 Running Show this run
Oak Mountain 24 H/R: 133 23.81 Cycling Show this run
Neighborhood 3 H/R: 147 3.01 Running Show this run
Walt Disney World Dolphin 6 H/R: 155 6.56 Running Show this run
Walt Disney World Dolphin 3 H/R: 156 3.30 Running Show this run
CR-41 11 H/R: 150 11.13 Running Show this run
Oak Mountain 24 H/R: 143 23.72 Cycling Show this run
Mt. Laurel 6 H/R: 153 6.21 Running Show this run
Neighborhood 6 H/R: 146 6.19 Running Show this run
Neighborhood 3 H/R: 152 3.00 Running Show this run
Brownell 11 Loop H/R: 150 11.01 Running Show this run
Blythewood 6 H/R: 147 6.22 Running Show this run
Blythewood 6 H/R: 150 6.09 Running Show this run
Blythewood 3 H/R: 142 3.12 Running Show this run
Browne- Crestline 13 H/R: 144 13.02 Running Show this run
Oak Mountain 24 H/R: 133 23.83 Cycling Show this run
The Villages 6 H/R: 158 6.26 Running Show this run
Mt. Laurel 6 H/R: 141 6.22 Running Show this run
Neighborhood 3 H/R: 143 3.00 Running Show this run
Browne- Crestline 13 H/R: 138
Slight left heel pain
Stayed with the group.		 13.12 Running Show this run
Oak Mountain 24 H/R: 136 23.84 Cycling Show this run
Dallas, TX 6 H/R: 142
Left heel pain		 6.17 Running Show this run
Dallas, TX 6 H/R: 141
Left heel pain		 6.03 Running Show this run
Seagrove Beach, FL 13 H/R: 145 13.08 Running Show this run
Seagrove Beach, FL 25 H/R: 139 25.48 Cycling Show this run
Neighborhood 6 H/R: 143 6.21 Running Show this run
Mt. Laurel 6 H/R: 144 6.20 Running Show this run
Neighborhood 3 H/R: 153 2.98 Running Show this run
Browne- Crestline 13 H/R: 144 12.96 Running Show this run
Oak Mountain 24 H/R: 133 23.79 Cycling Show this run
Mt. Laurel 6 H/R: 146 6.21 Running Show this run
The Villages 6 H/R: 145 6.30 Running Show this run
Neighborhood 3 H/R: 156 2.98 Running Show this run
Shades Creek-Crestline 13 H/R: 146 13.12 Running Show this run
Oak Mountain 24 H/R: 136 23.74 Cycling Show this run
Blythewood 6 H/R: 148 6.14 Running Show this run
Blythewood 6 H/R: 152 6.12 Running Show this run
Blythewood 3 H/R: 145 3.23 Running Show this run
Prince's Brownell 15 H/R: 147 14.21 Running Show this run
Oak Mountain 24 H/R: 141 23.67 Cycling Show this run
Oak Mountain 24 H/R: 134 16.55 Cycling Show this run
Mt. Laurel 6 H/R: 148 6.18 Running Show this run
Neighborhood 3 H/R: 143 3.00 Running Show this run
Brownell 11 H/R: 11.00 Running Show this run
Oak Mountain 24 H/R: 24.23 Cycling Show this run
Mt. Laurel 6 H/R: 6.21 Running Show this run
Mt. Laurel 6 H/R: 141 6.23 Running Show this run
Neighborhood 3 H/R: 137 2.99 Running Show this run
Browne- Crestline 13 H/R: 143 12.93 Running Show this run
Oak Mountain 20 H/R: 132 19.78 Cycling Show this run
Mt. Laurel 6 H/R: 155 6.21 Running Show this run
Mt. Laurel 6 H/R: 140 6.18 Running Show this run
Neighborhood 3 H/R: 138 3.00 Running Show this run
Brownell 11 11.23 Running Show this run
Peavine Falls Run 7.97 Running Show this run
Blythewood 6 6.13 Running Show this run
Blythewood 3 3.08 Running Show this run
Brownell 11 11.23 Running Show this run
Peavine Falls Run 7.97 Running Show this run
Blythewood 6 6.13 Running Show this run
Blythewood 3 3.08 Running Show this run
Brownell 11 11.23 Running Show this run
Peavine Falls Run 7.97 Running Show this run
Blythewood 6 6.13 Running Show this run
Blythewood 3 3.08 Running Show this run
Brownell 11 11.23 Running Show this run
Peavine Falls Run 7.97 Running Show this run
Blythewood 6 6.13 Running Show this run
Blythewood 3 3.08 Running Show this run
Brownell 11 H/R: 142 11.23 Running Show this run
Peavine Falls Run H/R: 164 7.97 Running Show this run
Blythewood 6 H/R: 142 6.13 Running Show this run
Blythewood 3 H/R: 140 3.08 Running Show this run
Brownell 11 Loop Forgot to where heart rate monitor. Reported suspicious vehicle at Express Oil Change to Homewood police. 11.49 Running Show this run
Neighborhood 3 H/R: 148 3.01 Running Show this run
Neighborhood 3 H/R: 148 2.98 Running Show this run
Mt. Laurel 6 6.24 Running Show this run
Neighborhood 3 2.97 Running Show this run
Brownell 10 10.15 Running Show this run
Mt. Laurel 6 H/R: 142 6.16 Running Show this run
Neighborhood 3 H/R: 145 3.00 Running Show this run
Cade's Cove, TN H/R: 150 11.65 Running Show this run
Cade's Cove, TN H/R: 147 3.10 Running Show this run
Neighborhood 3 H/R: 141 3.01 Running Show this run
Orlando 6 H/R: 148 6.38 Running Show this run
Orlando 3.5 H/R: 143 3.56 Running Show this run
Orlando 11 H/R: 154 11.11 Running Show this run
Orla 11.11 Running Show this run
Orlando 11 H/R: 154 11.44 Running Show this run
Neighborhood 3 H/R: 143 2.99 Running Show this run
Neighborhood 3 H/R: 138 3.00 Running Show this run
CR-41 6 H/R: 148 6.04 Running Show this run
Neighborhood 3 H/R: 142 3.02 Running Show this run
Brownell 11 Loop Took wrong heart rate chest strap, so no H/R. 11.08 Running Show this run
Neighborhood 3 H/R: 150 2.97 Running Show this run
Blythewood 3 H/R: 143 3.11 Running Show this run
Blythewood 6 H/R: 142 6.12 Running Show this run
Blythewood 3 H/R: 145 3.14 Running Show this run
Chattanooga 11 H/R: 139 11.04 Running Show this run
Neighborhood 3 H/R: 140 3.02 Running Show this run
Neighborhood 5 H/R: 142 4.96 Running Show this run
Neighborhood 3 H/R: 140 2.99 Running Show this run
Brownell 11 Loop H/R: 145 10.96 Running Show this run
Neighborhood 3 H/R: 141 2.97 Running Show this run
Neighborhood 3 H/R: 146 2.99 Running Show this run
Las Vegas 6 H/R: 150 6.13 Running Show this run
Prince's Neighborhood 10.5 H/R: 147 10.63 Running Show this run
Las Vegas 3 H/R: 141 3.14 Running Show this run
Zoo Run H/R: 166
2nd in age group
28th overall		 3.11 Running Show this run
Neighborhood 3 H/R: 138 2.96 Running Show this run
Neighborhood 5 H/R: 145 4.99 Running Show this run
Neighborhood 3 H/R: 147 2.98 Running Show this run
Las Vegas 3 H/R: 141 3.14 Running Show this run
Prince's Neighborhood 10.5 H/R: 147 10.63 Running Show this run
Zoo run H/R: 166
2nd in Age Group
28th overall		 3.11 Running Show this run
Neighborhood 3 H/R: 138 2.96 Running Show this run
Neighborhood 5 H/R: 145 4.99 Running Show this run
Neighborhood 3 H/R: 147 2.98 Running Show this run
Brownell 11 H/R: 145 11.31 Running Show this run
Barcelona 3 H/R: 143 3.20 Running Show this run
Barcelona 6 H/R:145 6.04 Running Show this run
Barcelona 3 H/R:140 3.06 Running Show this run
CR-41 11 H/R: 147
Motorokr kept cutting out at the end		 11.13 Running Show this run
Neighborhood 6 H/R: 148 5.98 Running Show this run
Neighborhood 5 H/R: 140 4.96 Running Show this run
Neighborhood 3 H/R: 143 2.97 Running Show this run
Neighborhood 3 H/R: 136
Ran with John in the Stroller		 2.96 Running Show this run
Statue-to-Statue Annual Race
H/R: 165		 9.39 Running Show this run
Neighborhood 3 H/R: 140 2.99 Running Show this run
CR-41 6 H/R: 140 6.04 Running Show this run
Neighborhood 3 Battery died, so had to estimate the whole run 1.08 Running Show this run
Brownell 13 H/R: 139 13.18 Running Show this run
Neighborhood 3 H/R: 146 3.00 Running Show this run
Blythewood 3 H/R: 153 3.14 Running Show this run
Blythewood 5 5 Mile run in Blythewood, SC 5.09 Running Show this run
Blythewood 3 3 Mile run in Blythewood, SC 3.18 Running Show this run
Lake Wateree-Yates Start 9 M. H/R: 151 8.90 Running Show this run
Cooper River Bridge Run 2008 H/R: 170 6.26 Running Show this run
CR-41 6 H/R: 142 6.04 Running Show this run
Neighborhood 3 H/R: 148 3.00 Running Show this run
Brownell 11 A big loop run for 11 miles
H/R: 150
I had to add a little extra distance in the parking lot at the end to get an even 11 miles.		 11.05 Running Show this run
Neighborhood 3 3.01 Running Show this run
Neighborhood 3 2.99 Running Show this run
Neighborhood 5 5.00 Running Show this run
Neighborhood 3 3.00 Running Show this run
Dempolis 9 9.18 Running Show this run
Demopolis 4.4 4.42 Running Show this run
Neighborhood 3 2.99 Running Show this run
Neighborhood 6 6.03 Running Show this run
Neighborhood 3 2.99 Running Show this run
Al's 11 Miler 11.27 Running Show this run
Neighborhood 3 2.98 Running Show this run
Neighborhood 3 3.00 Running Show this run
Barcelona 6 6.02 Running Show this run
Barcelona 3 3.14 Running Show this run
Barcelona 9.5 9.49 Running Show this run
Barcelona 3 3.38 Running Show this run
CR-41 6 6.03 Running Show this run
Neighborhood 3 2.98 Running Show this run
Al's 11 Miler 11.18 Running Show this run
Neighborhood 3 2.99 Running Show this run
Neighborhood 3 3.00 Running Show this run
Neighborhood 5 4.95 Running Show this run
Atlanta, Olympic Park 8 8.13 Running Show this run
Gmaps-Pedometer Import - 193594 8.50 Running Show this run
Neighborhood 2 Miler 1.81 Running Show this run

Runs Logged by BobEvans:

Route NameRun DescriptionDurationDistancePace (min/mile)Run Date
Brownell 11 H/R: 139 01:44:40.00 11.14 9:23 06/07/09
Oak Mountain 24 H/R: 134 00:19:18.22 23.72 0:48 06/06/09
Neighborhood 3 H/R: 137 00:29:00.75 3.00 9:40 06/02/09
Brownell 11 H/R: 144 01:45:13.22 11.14 9:26 05/31/09
Oak Mountain 24 H/R: 142 01:18:30.01 23.88 3:17 05/30/09
Mt. Laurel 6 H/R: 143 00:58:28.54 6.21 9:24 05/29/09
CR-41 8 H/R: 141 01:18:47.67 8.04 9:47 05/27/09
Mt. Laurel 6 H/R: 141 01:00:01.07 6.21 9:39 05/26/09
Mt. Laurel 6 H/R: 145 00:56:59.28 6.21 9:10 05/20/09
Zoo Run H/R: 169 00:23:04.48 3.11 7:25 05/16/09
Neighborhood 3 H/R: 141 00:28:16.16 3.00 9:25 05/15/09
Neighborhood 3 H/R: 144 00:27:10.89 3.00 9:03 05/14/09
Mt. Laurel 6 H/R: 138 00:59:32.80 6.17 9:38 05/13/09
Neighborhood 3 H/R: 142 00:28:34.99 3.00 9:31 05/12/09
CR-41 11 H/R: 144 01:44:06.01 11.13 9:21 05/10/09
Oak Mountain 24 H/R: 135 01:19:35.86 23.91 3:19 05/09/09
Neighborhood 3 H/R: 143 00:27:54.70 3.00 9:18 05/08/09
Neighborhood 3 H/R: 139 00:28:51.49 3.00 9:37 05/07/09
Mt. Laurel 6 H/R: 137 01:00:05.39 6.21 9:40 05/06/09
Neighborhood 3-Terrace Hill H/R: 145 00:28:36.67 3.06 9:21 05/05/09
Browne- Crestline 13 H/R: 149 02:02:38.10 13.00 9:26 05/03/09
Oak Mountain 24 H/R: 138 01:19:32.14 23.94 3:19 05/02/09
Neighborhood 3 H/R: 141 00:27:46.29 2.99 9:17 04/30/09
Mt. Laurel 6 H/R:: 138 00:59:03.72 6.19 9:32 04/29/09
Neighborhood 3 H/R: 139 00:27:39.34 3.00 9:13 04/28/09
Brownell 11 H/R: 139 01:47:14.60 11.17 9:36 04/26/09
Oak Mountain 24 H/R: 132 01:21:15.07 23.91 3:23 04/25/09
Neighborhood 3 H/R: 143 00:28:04.64 3.00 9:21 04/24/09
Neighborhood 3 H/R: 146 00:29:01.38 3.00 9:40 04/23/09
Mt. Laurel 6 H/R: 146 00:57:25.42 6.22 9:13 04/22/09
Neighborhood 3 H/R: 137 00:29:38.26 3.00 9:52 04/21/09
Oak Mountain 24 H/R: 127
Started at back gate		 01:23:23.92 23.92 3:29 04/19/09
Neighborhood 3 H/R: 147 00:28:45.18 2.99 9:36 04/17/09
Neighborhood 3 H/R: 141 00:28:28.36 3.00 9:29 04/16/09
Mt. Laurel 6 H/R: 145 00:57:56.16 6.21 9:19 04/15/09
Neighborhood 3 H/R: 141 00:28:39.77 3.00 9:33 04/14/09
Demopolis 11 H/R: 149 01:42:50.29 11.21 9:10 04/12/09
Neighborhood 3 H/R: 142 00:28:50.79 3.00 9:36 04/10/09
Neighborhood 3 H/R: 151 00:27:26.51 3.00 9:08 04/09/09
Mt. Laurel 6 H/R: 143 00:58:30.67 6.21 9:25 04/08/09
Neighborhood 3 H/R: 151 00:26:55.57 3.00 8:58 04/07/09
Folly Beach/James Island 25 H/R: 129 01:26:10.00 25.30 3:24 04/05/09
Blythewood 3 H/R: 146 00:26:19.93 3.06 8:36 04/02/09
Blythewood 6 H/R: 149 00:53:51.60 6.12 8:47 04/01/09
Blythewood 3 H/R: 146 00:27:01.66 3.06 8:49 03/31/09
Oak Mountain 24 H/R: 137 01:23:52.74 24.00 3:29 03/28/09
Neighborhood 3 H/R: 147 00:29:23.80 3.00 9:47 03/27/09
Neighborhood 3 H/R: 147 00:28:44.10 3.00 9:34 03/26/09
Mt. Laurel 6 H/R: 154 00:58:25.61 6.22 9:23 03/25/09
Neighborhood 3 H/R: 153 00:00:00.00 2.96 0:00 03/24/09
Neighborhood 3 H/R: 150 00:27:25.00 3.00 9:08 03/13/09
Neighborhood 3 H/R: 152 00:27:08.76 3.00 9:02 03/12/09
Mt. Laurel 6 H/R: 144
Estimated time as I failed to restart the watch after stopping it.		 00:57:36.00 6.21 9:16 03/11/09
Neighborhood 3 H/R: 144 00:28:50.90 3.00 9:36 03/10/09
CR-41 9 H/R: 154
Late run since Robert visited for the weekend.		 01:22:46.22 9.13 9:03 03/08/09
Oak Mountain 24 H/R: 140 01:22:07.24 23.95 3:25 03/07/09
Mt. Laurel 6 H/R: 148 00:58:40.37 6.21 9:26 03/06/09
Neighborhood 3 H/R: 150 00:27:24.89 3.00 9:08 03/05/09
Mt. Laurel 6 H/R: 147 00:58:40.67 6.21 9:26 03/04/09
Brownell 11 H/R: 151 01:44:43.31 11.10 9:26 03/01/09
Oak Mountain 24 H/R: 138 01:24:05.00 23.83 3:31 02/28/09
Neighborhood 3 H/R:142 00:29:09.49 3.00 9:43 02/27/09
Neighborhood 3 H/R: 143 00:28:33.57 3.00 9:31 02/26/09
The Villages 6 H/R: 149 00:58:04.59 6.26 9:16 02/25/09
Neighborhood 3 H/R: 153 00:26:51.54 3.00 8:57 02/24/09
CR-41 9 H/R: 154 01:23:02.84 9.11 9:06 02/22/09
Oak Mountain 24 H/R: 136 01:28:15.55 23.83 3:42 02/21/09
Neighborhood 3 H/R: 158 00:25:59.39 3.00 8:39 02/21/09
2009 Mercedes Marathon H/R: 160 04:01:08.00 26.20 9:12 02/15/09
Neighborhood 3 H/R: 142 00:28:24.72 3.00 9:28 02/13/09
Mt. Laurel 6 H/R: 145 00:55:44.61 6.21 8:58 02/11/09
Neighborhood 4 H/R: 147 00:37:34.09 4.00 9:23 02/10/09
Brownell 11 H/R: 149 01:40:22.52 11.26 8:54 02/08/09
Neighborhood 4 H/R: 153 00:36:46.32 4.00 9:11 02/07/09
Mt. Laurel 6 H/R: 155 00:58:10.35 6.21 9:21 02/06/09
Neighborhood 4 H/R: 155 00:35:32.34 4.00 8:53 02/03/09
Browne- Crestline 13 H/R: 140 02:02:36.69 13.01 9:25 02/01/09
Neighborhood 5 H/R: 146 00:44:43.50 5.00 8:56 01/30/09
Mt. Laurel 6 H/R: 147 00:56:13.32 6.21 9:03 01/29/09
Neighborhood 3 H/R: 146 00:27:48.22 3.00 9:16 01/27/09
Browne- Crestline 16 H/R: 145 02:17:35.00 16.26 8:27 01/25/09
Neighborhood 5 H/R: 147 00:46:31.44 5.02 9:15 01/23/09
CR-41 8 H/R: 146 01:12:11.61 8.06 8:57 01/21/09
Neighborhood 5 H/R: 140 00:47:02.01 4.96 9:28 01/20/09
Mercedes Course 20 H/R: 146 03:05:40.12 20.53 9:02 01/18/09
Mt. Laurel 6 H/R: 144 00:57:58.10 6.18 9:22 01/16/09
Neighborhood 3 H/R: 146 00:26:46.50 3.00 8:55 01/15/09
CR-41 10 H/R: 139 01:31:01.79 10.02 9:05 01/14/09
Blythewood 6 H/R: 143 00:53:54.38 6.09 8:51 01/13/09
Browne- Crestline 13 H/R: 135 02:03:24.05 13.11 9:24 01/11/09
Neighborhood 5 H/R: 139 00:47:57.26 4.99 9:36 01/09/09
Neighborhood 3 H/R: 136 00:27:25.00 2.96 9:15 01/08/09
CR-41 10 H/R: 143 01:31:36.94 10.02 9:08 01/07/09
Brownell-Crestline 15 H/R: 137 02:26:44.53 15.36 9:33 01/04/09
CR-41 8 H/R: 142 01:14:19.59 8.17 9:06 01/02/09
CR-41 10 H/R: 140 01:32:55.53 10.02 9:16 12/31/08
CR-41 7 H/R: 143 01:01:53.00 7.06 8:46 12/26/08
CR-41 4 H/R: 139 00:36:23.72 4.09 8:53 12/25/08
CR-41 9 H/R: 140 01:22:27.06 9.16 9:00 12/24/08
Brownell-Crestline 17 H/R: 142 02:39:42.36 16.99 9:23 12/21/08
Brownell-Crestline 15 H/R: 135
Estimated time for almost 1 mile because I failed to start the watch.		 02:29:08.00 15.04 9:54 12/14/08
CR-41 9 The Garmin didn’t start for some reason, so this is an estimate. 01:23:45.00 9.14 9:09 12/10/08
Treadmill in Philadelphia 00:30:13.49 3.30 9:09 10/28/08
Shades Creek-Crestline 13 H/R: 146 02:02:09.99 13.12 9:18 08/10/08
Brownell 11 Loop Forgot to where heart rate monitor. Reported suspicious vehicle at Express Oil Change to Homewood police. 01:42:51.69 11.49 8:57 06/29/08
Mt. Laurel 6 H/R: 149
I saw lightening strike the grown 30 feet in front of me!		 00:54:38.54 6.24 8:45 06/25/08
Neighborhood 3 H/R: 139 00:28:31.00 2.97 9:36 06/24/08
Brownell 10 H/R: 139 01:44:34.06 10.15 10:18 06/22/08
Neighborhood 3 H/R: 145 00:27:00.00 2.96 9:07 06/21/08
Neighborhood 3 H/R: 144 00:27:04.00 2.96 9:08 06/20/08
Demopolis 4.4 00:39:39.00 4.42 8:58 03/22/08
Al's 11 Miler 01:38:56.00 11.27 8:46 03/16/08
  00:00:00.00926.85 

Weather_sun= Premium Member