User Profile for sah264 |
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Running Routes created by sah264
| Route Name | Description | Distance | Type | Action |
|---|---|---|---|---|
| SF Recovery | 3.07 | Running | Show this run | |
| sf11 | 11.00 | Running | Show this run | |
| 10-21 | 4.44 | Running | Show this run | |
| 10-15 | 5.70 | Running | Show this run | |
| 10-12 DSE | 4.39 | Running | Show this run | |
| 10-12 | 4.55 | Running | Show this run | |
| 10-7 | 5.80 | Running | Show this run | |
| 10-2 | 5.45 | Running | Show this run | |
| Saratoga - HWY 9 | 5.26 | Running | Show this run | |
| Saratoga Run 7 mi | 7.11 | Running | Show this run | |
| Lots of Loops | 2.47 | Running | Show this run | |
| 9-23 | 4.90 | Running | Show this run | |
| back way to alameda and back | 4.07 | Running | Show this run | |
| 9-17 Hill St w/ Frolic | 4.45 | Running | Show this run | |
| 9-14 | 3.24 | Running | Show this run | |
| molino loop piece | 0.23 | Running | Show this run | |
| 9-11 | 3.70 | Running | Show this run | |
| Around GroundWorks | 2.69 | Running | Show this run | |
| Cornfield TurnAround | 5.25 | Running | Show this run | |
| 8-26 | 5.05 | Running | Show this run | |
| 8-17 | 4.55 | Running | Show this run | |
| 8-10 | 3.95 | Running | Show this run | |
| SARAH ONLY - 8/4 | 3.38 | Running | Show this run | |
| Little Tokyo Loop | 3.57 | Running | Show this run |
Runs Logged by sah264:
| Route Name | Run Description | Duration | Distance | Pace (min/mile) | Run Date |
|---|---|---|---|---|---|
| SF Recovery | run / walk | 00:43:00.00 | 3.07 | 14:00 | 10/26/08 |
| sf11 | lots of hills!! | 01:56:00.00 | 11.00 | 10:32 | 10/25/08 |
| 10-21 | DAVID BECAME LAME AND WALKED | 00:45:14.00 | 4.44 | 10:11 | 10/21/08 |
| 01:40:00.00 | 10.00 | 10:00 | 10/18/08 | ||
| 10-15 | 00:59:40.00 | 5.70 | 10:28 | 10/15/08 | |
| 10-12 DSE | DAVID ONLY | 00:45:19.00 | 4.39 | 10:19 | 10/12/08 |
| 10-12 | SARAH ONLY | 00:45:21.00 | 4.55 | 9:58 | 10/12/08 |
| ROADRUNNERS | 01:30:00.00 | 9.00 | 10:00 | 10/11/08 | |
| 10-7 | 01:00:07.00 | 5.80 | 10:21 | 10/08/08 | |
| 10-7 | 01:00:12.00 | 5.80 | 10:22 | 10/07/08 | |
| TREADMILL | 00:45:00.00 | 4.00 | 11:15 | 10/05/08 | |
| ROADRUNNERS | 01:21:00.00 | 8.00 | 10:07 | 10/04/08 | |
| TREADMILL—SARAH ONLY | 00:55:00.00 | 5.32 | 10:20 | 10/02/08 | |
| 10-2 | DAVID ONLY | 00:55:00.00 | 5.45 | 10:05 | 10/02/08 |
| Saratoga - HWY 9 | david finished in 55:30 | 00:55:00.00 | 5.26 | 10:27 | 09/30/08 |
| Debbie Lane to Track (10 laps) and back | 00:40:00.00 | 3.66 | 10:55 | 09/28/08 | |
| Saratoga Run 7 mi | 01:12:00.00 | 7.11 | 10:07 | 09/27/08 | |
| Lots of Loops | SARAH ONLY + Blue and Pepper | 00:24:13.00 | 2.47 | 9:48 | 09/24/08 |
| 9-23 | 00:50:19.00 | 4.90 | 10:16 | 09/23/08 | |
| ROADRUNNERS | 01:01:00.00 | 6.11 | 9:59 | 09/20/08 | |
| TREADMILL – SARAH ONLY | 00:45:00.00 | 4.35 | 10:20 | 09/18/08 | |
| back way to alameda and back | DAVID ONLY | 00:44:00.00 | 4.07 | 10:48 | 09/18/08 |
| 9-17 Hill St w/ Frolic | 00:45:00.00 | 4.45 | 10:06 | 09/17/08 | |
| TREADMILL – David did a little less | 00:25:00.00 | 2.60 | 9:36 | 09/16/08 | |
| 9-14 | David walked the last bit… | 00:35:00.00 | 3.24 | 10:48 | 09/14/08 |
| LA County Run for Health 10K Sarah finished in 1 hour David finished a few minutes later |
01:02:00.00 | 6.20 | 10:00 | 09/13/08 | |
| 9-11 | 00:40:00.00 | 3.70 | 10:48 | 09/11/08 | |
| TREADMILL | 00:40:00.00 | 3.74 | 10:41 | 09/09/08 | |
| David Only | 00:30:00.00 | 2.76 | 10:52 | 09/07/08 | |
| SARAH ONLY | 00:30:00.00 | 2.86 | 10:29 | 09/07/08 | |
| RoadRunners (David Only) | 00:43:00.00 | 4.10 | 10:29 | 09/06/08 | |
| SARAH ONLY – TREADMILL | 00:41:20.00 | 4.00 | 10:20 | 09/06/08 | |
| 00:30:06.00 | 2.83 | 10:38 | 09/04/08 | ||
| Around GroundWorks | Easy 30 Min. | 00:30:00.00 | 2.69 | 11:09 | 09/01/08 |
| Nike+ Human Race | 01:04:00.00 | 6.20 | 10:19 | 08/31/08 | |
| RoadRunners | 00:31:30.00 | 3.00 | 10:30 | 08/30/08 | |
| SARAH ONLY | 01:02:20.00 | 5.83 | 10:41 | 08/28/08 | |
| DAVID ONLY | 01:04:26.00 | 5.83 | 11:03 | 08/28/08 | |
| Cornfield TurnAround | 00:56:19.00 | 5.25 | 10:43 | 08/26/08 | |
| Treadmill | 00:45:00.00 | 4.50 | 10:00 | 08/19/08 | |
| 8-17 | hot | 00:52:40.00 | 4.55 | 11:34 | 08/17/08 |
| 00:42:41.00 | 3.92 | 10:53 | 08/13/08 | ||
| 8-10 | 00:45:00.00 | 3.95 | 11:23 | 08/10/08 | |
| Treadmill | 00:40:00.00 | 4.00 | 10:00 | 08/09/08 | |
| SARAH ONLY - 8/4 | 00:33:44.00 | 3.38 | 9:58 | 08/04/08 | |
| 00:41:31.00 | 3.95 | 10:30 | 08/02/08 | ||
| 00:39:00.00 | 3.42 | 11:24 | 07/27/08 | ||
| 00:00:00.00 | 225.40 |

