| Route Name | Description | Distance | Type | Action |
| Kensington: Moeser-Hopkins cir |
|
8.26 |
Running |
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| Grizzly Peak |
A big mistake, ouch! |
12.22 |
Running |
Show this run |
| Berkeley Marina 1 |
|
6.94 |
Running |
Show this run |
| Christi and George Day 3 |
|
11.11 |
Running |
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| Albany 7 miler |
|
7.08 |
Running |
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| St. Jerome Loop |
|
5.16 |
Running |
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| His Mansion to Hillsborough |
Nice hills in the morning |
6.32 |
Running |
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| His Mansion Reservior |
|
6.58 |
Running |
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| Riverside/Vestal Pkway loop |
|
7.26 |
Running |
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| Vestal Pkwy/Main Loop |
|
9.66 |
Running |
Show this run |
| Panera Shaker Circut |
One of my longer “doubles” as my lil bro calls them |
10.40 |
Running |
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| Wilson Mills Long |
One of my first substantial, flat runs in Cleveland |
10.58 |
Running |
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| Riverside Graveyard Trot |
Just to clear the lungs |
3.31 |
Running |
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| To Dunkin Donuts |
|
3.77 |
Running |
Show this run |
| Riverside Short |
Quicky |
1.40 |
Running |
Show this run |
| Boland Rd. Run, Davis 1 |
To Cosmos and Back |
2.01 |
Running |
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| Davis Route 2 |
Around the local neighborhood of my college |
2.06 |
Running |
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| Home/Rec Center/Mayfield |
Running down Monticello to Lee, Lee to Mayfield, Mayfield to Plainfield and then down to Bluestone, finally hitting my street Keystone |
5.52 |
Running |
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| Mayfield-Coventry to Green |
Another home-from-work route |
3.37 |
Running |
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| Mont./Green/Princet/Quill/Nort |
|
3.51 |
Running |
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| Just TO Panera at Chagrin |
Up Warrensville Center Rd to Chagrin |
5.18 |
Running |
Show this run |
| Cedar/Coventry/EuclidH/Lee/Mon |
Run from Coventry/Cedar to Coventry/Euclid Hts, Euclid Hts/Lee to Monticello/Lee down Monticello to Keystone! Another home from work route |
4.11 |
Running |
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| 24 July-partial run from work |
Ran from my city to my home! |
4.00 |
Running |
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| Home from Legacy |
Legacy Village Dicks sporting goods to my house |
4.25 |
Running |
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| Monticello lazy streak |
A run down monticello, green, and princeton on days I’m just tired |
2.12 |
Running |
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| Cumberland via Mayfield |
Running for run sake |
3.26 |
Running |
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| Roundabout to Cumberland |
Feel like running and lap swims? This answers my early morning problems there! ;D |
4.79 |
Running |
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| Speedway Short |
Just where to meet Chels up at Speedway for coffee early AM |
2.28 |
Running |
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| Trebisky Short |
Short run up Monticello |
3.12 |
Running |
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| Plain Dealer to Home |
Back from our early morning PD route |
5.23 |
Walking |
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| From Evans' house |
Scenic, beautiful neighborhoods of Cleveland Hts. |
4.20 |
Running |
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| To CUmberland from Home |
One of our pool routes.. |
2.86 |
Running |
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| Warrensville Center and Back |
up the usual tread to places of business to fill craving… |
5.36 |
Running |
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| Severance and Back |
Close enough to severance and back… |
4.95 |
Running |
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| Keystone/Winston |
I live on Keystone and Winston just runs up the hill from me to Mayfield |
2.41 |
Running |
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| City Mission |
|
7.31 |
Cycling |
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| Monticello/Princeton/N.Hampton |
A short run down local streets |
3.02 |
Running |
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| South Euclid Route 1 |
Around local area |
6.60 |
Running |
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| Plain Dealer Run |
Going back from putting PD routes together |
5.03 |
Running |
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| Revised CV route |
Running with CV |
3.04 |
Running |
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| Lighted Bridge Run |
Back at Davis College |
5.10 |
Running |
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| Shaker Hts. Panera Route |
To my old work and back again |
10.35 |
Running |
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| My "Hoods" trot |
The streets I grew up on… and first trained on. |
2.87 |
Running |
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| Richmond Mall |
Mall and back again |
4.41 |
Running |
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| Northhampton Brief |
My street down Noble and up Northhampton. |
1.67 |
Running |
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| Rec Center Run |
To Cleveland Hts Rec Center and Severance |
6.25 |
Running |
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| Little Italy Walk |
From Coventry through Lakeview Cemetery, back up Monticello to home. |
6.59 |
Walking |
Show this run |
| Route Name | Run Description | Duration | Distance | Pace (min/mile) | Run Date |
| Berkeley Marina 1 |
|
00:50:00.00 |
6.94 |
7:12 |
02/16/09 |
| Berkeley Marina 1 |
WINDY |
01:00:00.00 |
6.94 |
8:38 |
01/12/09 |
| Albany 7 miler |
|
01:00:00.00 |
7.08 |
8:28 |
01/10/09 |
| Christi and George Day 3 |
|
00:00:00.00 |
11.11 |
0:00 |
01/06/09 |
| St. Jerome Loop |
First time on this varied terrain, beautiful sunny day |
00:40:00.00 |
5.16 |
7:45 |
10/11/08 |
| His Mansion to Hillsborough |
Sent a text message and lots of hills |
01:05:00.00 |
6.32 |
10:17 |
06/25/08 |
| Panera Shaker Circut |
4 stop lights, 1 fall, still this! |
01:29:00.00 |
10.40 |
8:33 |
03/21/08 |
| Wilson Mills Long |
|
01:46:00.00 |
10.58 |
10:01 |
03/19/08 |
| Richmond Mall |
|
00:36:00.00 |
4.41 |
8:09 |
03/18/08 |
| Richmond Mall |
|
00:37:00.00 |
4.41 |
8:23 |
03/17/08 |
| Wilson Mills Long |
First time on this and pinched nerve! YEESS! |
01:35:00.00 |
10.58 |
8:58 |
03/16/08 |
| Riverside Graveyard Trot |
Early, icy morning.. |
00:24:00.00 |
3.31 |
7:15 |
02/03/08 |
| Lighted Bridge Run |
|
00:40:00.00 |
5.10 |
7:50 |
02/02/08 |
| Lighted Bridge Run |
|
00:39:00.00 |
5.10 |
7:38 |
02/01/08 |
| Lighted Bridge Run |
|
00:38:00.00 |
5.10 |
7:27 |
01/31/08 |
| Lighted Bridge Run |
|
00:37:00.00 |
5.10 |
7:15 |
01/30/08 |
| Lighted Bridge Run |
|
00:38:00.00 |
5.10 |
7:27 |
01/28/08 |
| Riverside Graveyard Trot |
Hadn’t been on more than 2 miles in a while… needed to clear the lungs |
00:23:00.00 |
3.31 |
6:56 |
01/12/08 |
| Lighted Bridge Run |
full,tired and wet! |
00:41:00.00 |
5.10 |
8:02 |
09/09/07 |
| Riverside Short |
Wake-up run to get going! |
00:10:00.00 |
1.40 |
7:08 |
09/08/07 |
| Lighted Bridge Run |
HOT! |
00:41:00.00 |
5.10 |
8:02 |
09/07/07 |
| Boland Rd. Run, Davis 1 |
Morning wake-up with Christiana. Just a jog, really |
00:15:00.00 |
2.01 |
7:27 |
09/07/07 |
| Riverside Short |
Lazy day |
00:10:00.00 |
1.40 |
7:08 |
09/06/07 |
| Boland Rd. Run, Davis 1 |
W/Christiana… gorgeous morning |
00:15:00.00 |
2.01 |
7:27 |
09/05/07 |
| Lighted Bridge Run |
Tired today… |
00:40:00.00 |
5.10 |
7:50 |
09/04/07 |
| Boland Rd. Run, Davis 1 |
Morning w/o Christiana |
00:15:00.00 |
2.01 |
7:27 |
09/03/07 |
| Lighted Bridge Run |
HOT! |
00:39:00.00 |
5.10 |
7:38 |
09/03/07 |
| Lighted Bridge Run |
|
00:39:00.00 |
5.10 |
7:38 |
09/02/07 |
| Lighted Bridge Run |
Nice evening run…. |
00:39:00.00 |
5.10 |
7:38 |
08/31/07 |
| Boland Rd. Run, Davis 1 |
Morning run starting off with Christiana! |
00:14:37.00 |
2.01 |
7:16 |
08/31/07 |
| Boland Rd. Run, Davis 1 |
Evening run… |
00:15:00.00 |
2.01 |
7:27 |
08/30/07 |
| Boland Rd. Run, Davis 1 |
morning run… |
00:15:00.00 |
2.01 |
7:27 |
08/30/07 |
| Boland Rd. Run, Davis 1 |
Morning with Christiana N. |
00:15:00.00 |
2.01 |
7:27 |
08/29/07 |
| Boland Rd. Run, Davis 1 |
Early morning |
00:13:00.00 |
2.01 |
6:28 |
08/28/07 |
| Davis Route 2 |
Davis running… |
00:15:00.00 |
2.06 |
7:16 |
08/27/07 |
| Davis Route 2 |
I felt like going out! |
00:14:00.00 |
2.06 |
6:47 |
08/25/07 |
| Richmond Mall |
Its been a while… a beautiful sunny morning run! |
00:36:00.00 |
4.41 |
8:09 |
08/12/07 |
| Richmond Mall |
Wasn’t sure I was gonna do it… but just decided to run. |
00:37:00.00 |
4.41 |
8:23 |
08/03/07 |
| Home/Rec Center/Mayfield |
Had big breakfast and wanted to run! |
00:41:00.00 |
5.52 |
7:25 |
08/02/07 |
| Mayfield-Coventry to Green |
Just felt like it |
00:25:00.00 |
3.37 |
7:25 |
08/01/07 |
| Mont./Green/Princet/Quill/Nort |
Felt really sick this morning and just didn’t want to run, but did this anyways. |
00:31:00.00 |
3.51 |
8:49 |
07/31/07 |
| Richmond Mall |
A beautiful morning when I rolled out of bed… |
00:37:00.00 |
4.41 |
8:23 |
07/30/07 |
| Richmond Mall |
Really hot, sweaty day! |
00:37:00.00 |
4.41 |
8:23 |
07/29/07 |
| Just TO Panera at Chagrin |
HOT sleepy morning! |
00:44:00.00 |
5.18 |
8:29 |
07/28/07 |
| Cedar/Coventry/EuclidH/Lee/Mon |
Just decided a run would be nice on way back from work… tired! |
00:33:00.00 |
4.11 |
8:01 |
07/26/07 |
| Richmond Mall |
A quiet, rainy morning. |
00:38:00.00 |
4.41 |
8:37 |
07/25/07 |
| 24 July-partial run from work |
Just got the urge to run home from work! |
00:33:00.00 |
4.00 |
8:15 |
07/24/07 |
| Plain Dealer to Home |
Sleepy, sleepy! |
00:50:00.00 |
5.23 |
9:33 |
07/22/07 |
| Home from Legacy |
|
00:33:00.00 |
4.25 |
7:45 |
07/20/07 |
| Richmond Mall |
|
00:36:00.00 |
4.41 |
8:09 |
07/18/07 |
| Richmond Mall |
|
00:37:00.00 |
4.41 |
8:23 |
07/17/07 |
| Richmond Mall |
|
00:36:00.00 |
4.41 |
8:09 |
07/16/07 |
| Monticello lazy streak |
I am fasting, kinda sleepy, and gonna go swimming, so I decided not to push it too much! |
00:20:00.00 |
2.12 |
9:26 |
07/09/07 |
| Speedway Short |
Been a while since running, kinda tired, really sticky hot. |
00:20:00.00 |
2.28 |
8:46 |
07/08/07 |
| Richmond Mall |
WHEW! Long day and sleepy, but still! |
00:33:00.00 |
4.41 |
7:28 |
06/28/07 |
| Trebisky Short |
Tired this day… |
00:27:00.00 |
3.12 |
8:39 |
06/27/07 |
| Richmond Mall |
Really tired today… up till 1.30 am and up at 6 this morning |
00:35:00.00 |
4.41 |
7:56 |
06/26/07 |
| Richmond Mall |
Its been a while since I ran, and got a really bad crampo in the last .5 mile. |
00:38:00.00 |
4.41 |
8:37 |
06/25/07 |
| Plain Dealer to Home |
Walked home with Chelsea after really early paper route |
01:12:00.00 |
5.23 |
13:46 |
06/17/07 |
| To CUmberland from Home |
Kinda tired and still full from a 4 piece of pizza lunch! |
00:21:00.00 |
2.86 |
7:20 |
06/16/07 |
| From Evans' house |
Full belly again and HOT out! |
00:33:00.00 |
4.20 |
7:51 |
06/16/07 |
| Northhampton Brief |
After a long day to relax a bit.. |
00:13:00.00 |
1.67 |
7:47 |
06/15/07 |
| Richmond Mall |
Windy! |
00:36:00.00 |
4.41 |
8:09 |
06/15/07 |
| Richmond Mall |
After 4 hrs of sleep… |
00:35:00.00 |
4.41 |
7:56 |
06/14/07 |
| Richmond Mall |
Nasty congestion and stuffiness in nose |
00:34:00.00 |
4.41 |
7:42 |
06/13/07 |
| Richmond Mall |
Still sick!!! |
00:35:00.00 |
4.41 |
7:56 |
06/12/07 |
| Richmond Mall |
Ran with pretty bad sickness |
00:37:00.00 |
4.41 |
8:23 |
06/11/07 |
| Rec Center Run |
I ran to Belvoir and walked from there |
01:03:00.00 |
6.25 |
10:04 |
06/08/07 |
| Warrensville Center and Back |
Again just walking with my twin up to whole foods for evening exercise… |
01:22:00.00 |
5.36 |
15:17 |
06/07/07 |
| Keystone/Winston |
Just a lazy morning… |
00:17:00.00 |
2.41 |
7:03 |
06/07/07 |
| Severance and Back |
Walked with my twin |
00:56:00.00 |
4.95 |
11:18 |
06/06/07 |
| Rec Center Run |
I walked the last mile…. had an important phone call |
01:15:00.00 |
6.25 |
12:00 |
06/06/07 |
| Monticello/Princeton/N.Hampton |
Early, sleepy, rainy morning |
00:23:00.00 |
3.02 |
7:36 |
06/05/07 |
| Richmond Mall |
|
00:37:00.00 |
4.41 |
8:23 |
06/04/07 |
| Plain Dealer Run |
|
00:45:00.00 |
5.03 |
8:56 |
06/03/07 |
| South Euclid Route 1 |
I walked pretty slowly for the last mile |
01:15:00.00 |
6.60 |
11:21 |
06/02/07 |
| Richmond Mall |
|
00:40:00.00 |
4.41 |
9:04 |
06/01/07 |
| Richmond Mall |
|
00:37:00.00 |
4.41 |
8:23 |
05/29/07 |
| Plain Dealer Run |
Started at 4.08 am day Emily Hill was leaving… hot, muggy, just an OCD desire to run after papers. |
00:47:00.00 |
5.03 |
9:20 |
05/27/07 |
| Northhampton Brief |
Ran with Poland teammate Emily Hill |
00:11:40.00 |
1.67 |
6:59 |
05/26/07 |
| | | 00:00:00.00 | 356.66 | | |