User Profile for sharpsw |
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Running Routes created by sharpsw
| Route Name | Description | Distance | Type | Action |
|---|---|---|---|---|
| Cadet Campus Loop | Cadet Loop around the UofM Campus | 1.76 | Running | Show this run |
| HOPE 5K | Hilly | 3.10 | Running | Show this run |
| U of M Campus 5k (3.1 miles) | Zach Curlin, walker, brister, mynders, patterson, midland, watauga, norriswood, innovation, veterans, state, desoto, central | 3.10 | Running | Show this run |
| 6/27/09 Ultimate 5k | Davies Plantation | 3.11 | Running | Show this run |
| Half mile Loop | 0.57 | Running | Show this run | |
| Harbortown 5K | 3.15 | Running | Show this run | |
| Killer Kudzu 5K | Steep incline near the end | 3.20 | Running | Show this run |
| Walker | 2.51 | Running | Show this run | |
| Office to Greer 7 back | 3.88 | Running | Show this run | |
| Campus run w/ 1 track lap | 2.22 | Running | Show this run | |
| Campus Run | 2.94 | Running | Show this run | |
| May Park TN | 1.02 | Running | Show this run | |
| Maxwell 3 mile | 3.03 | Running | Show this run | |
| Maxwell 2.5 | 2.50 | Running | Show this run | |
| Maxwell AFB 2.37 | 2 mile River Run modified | 2.37 | Running | Show this run |
| Around Campus | 2.42 | Running | Show this run | |
| U of M to Pink Palace & Back | 3.24 | Running | Show this run | |
| 10 Laps on Track | 2.59 | Running | Show this run | |
| Track 4 laps | 1.02 | Running | Show this run | |
| U of M Track 8 laps | 8 laps around the track | 2.04 | Running | Show this run |
| U of Memphis | 2.55 | Running | Show this run | |
| Daybreak | 3.64 | Running | Show this run | |
| Quail Ridge G.C. | 1.34 | Running | Show this run | |
| Daybreak/Quail Ridge Run | 5.10 | Running | Show this run | |
| WGA 3.29 mi | 3.29 | Running | Show this run |
Runs Logged by sharpsw:
| Route Name | Run Description | Duration | Distance | Pace (min/mile) | Run Date |
|---|---|---|---|---|---|
| Cadet Campus Loop | 00:16:08.00 | 1.76 | 9:10 | 10/21/09 | |
| UofM track | 00:13:05.00 | 1.50 | 8:43 | 10/20/09 | |
| U of M Track | 00:31:55.00 | 3.00 | 10:38 | 10/16/09 | |
| 00:25:25.00 | 2.00 | 12:42 | 10/05/09 | ||
| 00:30:00.00 | 2.50 | 12:00 | 10/03/09 | ||
| starting back running | 00:27:00.00 | 2.00 | 13:30 | 09/30/09 | |
| Design-A-Wish 5K @ Pink Palace | 00:34:05.00 | 3.10 | 10:59 | 07/18/09 | |
| HOPE 5K | 00:35:26.00 | 3.10 | 11:25 | 07/11/09 | |
| 1/1 VH half mile loop 6x | 00:41:20.00 | 3.42 | 12:05 | 07/05/09 | |
| 1/1 VH half mile loop 5x | 00:33:33.00 | 2.85 | 11:46 | 07/04/09 | |
| 6/27/09 Ultimate 5k | Me & Sha | 00:37:20.00 | 3.11 | 12:00 | 06/27/09 |
| Harbortown 5K | 1/1 sha & lane race | 00:43:21.00 | 3.15 | 13:45 | 06/05/09 |
| Killer Kudzu 5K | OUr first 5K – used run/walk 3/2 – only 3 training days to prep | 00:39:45.00 | 3.20 | 12:25 | 05/29/09 |
| 5/27 RUN/Walk 4/2 for 30 mins | 00:26:00.00 | 2.00 | 13:00 | 05/27/09 | |
| 5/26 RUN/WALK 3/3 for 30 mins | 00:28:00.00 | 2.00 | 14:00 | 05/26/09 | |
| 5/25/09 – run/walk 3/2 on 1/2 mile track at NSA Midsouth | 00:25:00.00 | 2.00 | 12:30 | 05/25/09 | |
| Walker | 01:00:00.00 | 2.51 | 23:54 | 04/01/09 | |
| U of M Track 8 laps | 00:19:19.00 | 2.04 | 9:28 | 09/02/08 | |
| Track 4 laps | 00:09:18.00 | 1.02 | 9:07 | 07/09/08 | |
| U of M Track 8 laps | 00:18:49.00 | 2.04 | 9:13 | 07/02/08 | |
| U of M Track 8 laps | 00:18:58.00 | 2.04 | 9:17 | 07/01/08 | |
| U of M Track 8 laps | 00:20:10.00 | 2.04 | 9:53 | 06/30/08 | |
| Office to Greer 7 back | 00:36:00.00 | 3.88 | 9:16 | 05/12/08 | |
| U of M Track 8 laps | 00:17:18.00 | 2.04 | 8:28 | 05/07/08 | |
| U of M Track 8 laps | 00:18:12.37 | 2.04 | 8:55 | 04/30/08 | |
| Campus run w/ 1 track lap | 00:21:04.00 | 2.22 | 9:29 | 04/29/08 | |
| U of M Track 8 laps | 00:18:00.00 | 2.04 | 8:49 | 04/28/08 | |
| Campus Run | 1 track lap – campus run – 2 track laps | 00:29:47.00 | 2.94 | 10:07 | 04/21/08 |
| 6 laps on memphis track | 00:12:34.00 | 1.50 | 8:22 | 04/07/08 | |
| Memphis Track – 4 laps | 00:08:06.00 | 1.00 | 8:06 | 03/31/08 | |
| 00:12:58.00 | 1.50 | 8:38 | 03/14/08 | ||
| 00:27:09.00 | 3.00 | 9:03 | 03/13/08 | ||
| U of M Track 8 laps | 00:17:50.00 | 2.04 | 8:44 | 03/11/08 | |
| 12 laps on Memphis Track First 6 @ 12:16 |
00:27:02.37 | 3.00 | 9:00 | 03/10/08 | |
| treadmill | 00:20:26.00 | 2.00 | 10:13 | 02/27/08 | |
| treadmill | 00:19:37.00 | 2.00 | 9:48 | 01/22/08 | |
| treadmill | 00:22:50.00 | 2.50 | 9:08 | 01/18/08 | |
| treadmill | 00:14:08.00 | 1.50 | 9:25 | 01/14/08 | |
| treadmill | 00:40:00.00 | 4.00 | 10:00 | 01/11/08 | |
| treadmill | 00:30:00.00 | 2.78 | 10:47 | 01/04/08 | |
| Maxwell 3 mile | 00:25:04.28 | 3.03 | 8:16 | 12/04/07 | |
| from dorm to paperclip ; to track ; 9 laps around track ; back to dorm via parade grounds road | 00:28:29.41 | 3.15 | 9:02 | 11/26/07 | |
| 00:21:46.10 | 2.43 | 8:57 | 11/17/07 | ||
| Maxwell 3 mile | 00:28:05.16 | 3.03 | 9:16 | 11/13/07 | |
| Maxwell 2.5 | 00:21:16.34 | 2.50 | 8:30 | 11/08/07 | |
| 00:20:39.94 | 2.43 | 8:29 | 11/07/07 | ||
| OTS Track | 00:12:25.47 | 1.50 | 8:16 | 11/05/07 | |
| Maxwell AFB 2.37 | 00:21:44.53 | 2.37 | 9:10 | 11/02/07 | |
| Walked 2 mins | 00:20:02.56 | 2.16 | 9:16 | 10/28/07 | |
| 00:13:20.34 | 1.50 | 8:53 | 10/18/07 | ||
| Around Campus | 00:24:31.33 | 2.42 | 10:07 | 10/05/07 | |
| U of M Track 8 laps | 00:17:41.50 | 2.04 | 8:40 | 09/27/07 | |
| U of M to Pink Palace & Back | 00:30:00.00 | 3.24 | 9:15 | 09/18/07 | |
| U of M Track 8 laps | 00:16:28.19 | 2.04 | 8:04 | 09/11/07 | |
| U of M Track 8 laps | 00:15:47.22 | 2.04 | 7:44 | 09/06/07 | |
| 10 Laps on Track | 00:20:55.72 | 2.59 | 8:04 | 09/04/07 | |
| Four Laps at Bolton Track | 00:08:00.00 | 1.00 | 8:00 | 09/03/07 | |
| U of M Track 8 laps | 00:16:13.12 | 2.04 | 7:56 | 08/31/07 | |
| Track 4 laps | 00:08:08.18 | 1.02 | 7:58 | 08/30/07 | |
| U of M Track 8 laps | 00:16:21.22 | 2.04 | 8:00 | 08/29/07 | |
| 00:20:01.58 | 2.16 | 9:16 | 08/21/07 | ||
| 00:18:47.16 | 2.16 | 8:41 | 08/02/07 | ||
| 00:17:57.12 | 1.98 | 9:03 | 08/01/07 | ||
| 00:23:00.00 | 2.41 | 9:32 | 07/25/07 | ||
| 00:18:56.00 | 2.18 | 8:41 | 06/06/07 | ||
| 00:00:00.00 | 149.82 |