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User Profile for PapaLouie

Walking_on_water-profile
User Name:PapaLouie
Location:Garfield Heights, OH
About Me:Swim, Bike, then Run.
Member Since:04/29/2006
Distance Run:14.00
 
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Running Routes created by PapaLouie

Route NameDescriptionDistanceTypeAction
CSU to home Longway 10.49 Cycling Show this run
6 bike Bike to work 6.78 Cycling Show this run
10 7-hills to home 10.00 Running Show this run
13 from 7Hills 13.00 Running Show this run
12 Warner & Canal 12.00 Running Show this run
Warner Hill 2.00 Running Show this run
Pelion Loop 8.05 Running Show this run
Mapleleaf MapleLeaf to home 9.00 Running Show this run
Bacci & Canalway 5.00 Running Show this run
Rockside CanalTowpath south on towpath & back 15.02 Running Show this run
West on Lake From Edgewater State Parking lot go west on all purpose trail then west on Lake Ave. 11.62 Cycling Show this run
Bacci View in Satellite mode. 5.00 Running Show this run
20 miler 20.03 Running Show this run
CSU & Market Loop 5.01 Running Show this run
7-Hills to Home 27.01 Running Show this run
Home 16 Canal Towpath Garfield and Warner Hills rest is flat. Beautiful in Cuyahoga Valley Park, 16.00 Running Show this run
Home 3 MillCreek Rolling hills on Mill Creek Trail. Nice run! 2.99 Running Show this run
CSU 3 mile Run Flat easy run. 3.01 Running Show this run
Mill Creek Some hills on the Mill Creek Trail. Out and back from home makes for a good 3 mile run. 1.50 Running Show this run
Lewiston Ramada Inn Ran on Sunday morning. Rolling route. Light traffic except on route 196. 14.00 Running Show this run

Runs Logged by PapaLouie:

Route NameRun DescriptionDurationDistancePace (min/mile)Run Date
Lewiston Ramada Inn 01:46:06.00 14.00 7:34 04/30/06
  00:00:00.0014.00