View Single Post
(#2 (permalink))
Old
Weaklegged runner Weaklegged runner is offline
Junior Member
 
Default 08-21-2007, 08:24 AM

I tried metatarsal pads - they work well
But I think the trick is to reduce the amount of running you do on a weekly basis
Build up again after a while ( a month or two) - when you feel better
Also alternate hot and cold immersion - two minutes each in hot water and ice - worked great for me!
Good luck
Reply With Quote