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How did you train for your first ultra run? -
12-08-2006, 06:28 AM
Hello, ultra runners, I'm sure you get this question a lot but tell us about your first ultra race/run. And what you did to prepare for it. How did you train for your first completed 50 or 100 miler.
Feel free to expound on your strategies, ie, what worked for you regarding walking vs running, food, training distance or time, etc.
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