Thread: longer stride
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peter peter is offline
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Default 12-24-2006, 06:10 AM

Maybe I'm bring over analytical, but surely if you reach with your legs, you're only going to encourage overstriding? I agree with getting the knees up, but for me you don't need to reach with your legs if your knees are coming up. Your stride length will get longer as a result of better knee lift...
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