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New Runner...Need help

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meggert24

Junior Member

Posts: 2

Join Date: Sep 2007

Location: Plymouth, MN

New Runner...Need help - 09-23-2007, 06:44 PM

I will be starting a training/work out running for 6months, on Oct 1 for a marathon in March. I need help as to how to start, i.e. how much running each day and how often during the week, what other exercises to mix it up with, what shoes to buy, etc.
Thanks.

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