Here is my story ....

[cutie]

It was one of the last meets my freshman year in high school for cross country. I had never ran in my life before that year. I had started out in the beginning of the year as one of the worst runners, hardly being able to run 2 miles without walking. By the end of the year I was in the top 7 of my fresh/soph team. At this meet I had a horrible start, and knew I wouldn't do well, but I kept on pushing to catch up to the girls on my team. Before I knew it, I was the first person on my team, and 7th overall in the race. I was so excited when I saw my friends get so excited when they saw I was the 1st of the team. I finished 10th overall, and 1st out of my team. It was the best day of my life!

[nutzjoe]

its amazin how simple it is to get better at runnin with just some efforti cut 2 mins off my 5k time in a yr by just runnin 30 mins a day and learnin how to race......i hope you have even done better and dont give up