Having asthma and going for marathon -
12-12-2006, 04:28 PM
I have excersize-induced asthma and was wondering if anyone else with this problem has run a marathon and has any tips/advice they would like to share.
One of my friends is having ashthama too. He always prefer to run at very reasonable pace (at which he feels comfortable). I will advice you the same. DOnt try to pusy your body so hard. Just try to run as much as your body supports. May be soon you can run more and more longer.