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soldier
Junior Member
Posts: 15
Join Date: Dec 2006
Racing flats -
12-21-2006, 11:31 AM
Is there a limit to what distance racing flats should be worn over? I was thinking on placing a 10 mile limit on mine as they don't offer much cushioning and I suspect could cause injury... whats everybody elses preference?
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Blaine Moore
Junior Member
Posts: 13
Join Date: Dec 2007
Location: Vacationland
12-29-2007, 10:08 PM
I've used my racing flats up to half marathon distances so far, and have used lightweight trainers or trail shoes for distances over that.
Next year I might experiment with using racing flats in longer races up to the marathon.
Download the
3 Components of an Effective Workout
report at
Run to Win
What questions do you have about
Marathon Preparation and Recovery
that I can answer?
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