Although constipation is an uncommon occurrence for individuals using the USANA products, it is always a potential problem when introducing any new foods, tablets, or other materials into your diet.
The most common cause of constipation is simply a lack of water (dehydration). If constipation persists after drinking plenty of fluids, simply discontinue the products for several days. After your symptoms subside, try slowly reintroducing the products one-at-a-time.
Please note: if you experience persistent, chronic constipation, you should discontinue all products and consult your physician.
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