USANA Reset

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LOSE THE CRAVINGS

RESET™ is the answer to reducing carbohydrate cravings without feeling famished.



The glycemic index is the key to controlling your cravings
It isn't necessary to starve yourself to lose weight. In fact, consistently eating less than 1,000 calories a day may actually slow down your metabolism and make it harder to lose weight. You do, however, need to make smarter choices about what you eat.
When you eat high-glycemic foods it can cause your body's blood glucose levels to quickly spike and then crash, leading to feelings of hunger sooner and seemingly uncontrollable cravings.

A better choice is to eat low-glycemic foods which keep blood glucose levels more stable, helping to reduce carbohydrate cravings, leave you feeling satisfied longer, and control your appetite more easily. All of USANA's Macro-Optimizers are clinically tested and guaranteed to be low glycemic, and nearly 95 percent of RESET participants report significantly reduced carbohydrate cravings after completing the five days.

LOSE THE POUNDS

RESET will help you achieve your ideal weight.



High-glycemic foods and weight gain
After years of continually abusing their bodies through sedentary habits and eating an improper diet of high-glycemic foods that spike their blood glucose levels, many people find it becomes harder and harder for them to lose extra pounds and maintain a healthy weight. A poor lifestyle can cause your body to over-stimulate the release of insulin--the body's storage hormone. In essence, if you keep overeating sugar and high-glycemic carbohydrates, you will be more likely to gain weight.

A nutritionally complete solution to weight loss
RESET is a commonsense approach to nutrition that includes low-glycemic carbohydrates packed with soluble and insoluble fiber, low-fat sources of protein, and beneficial fats. And by eating small, low-calorie meals frequently throughout the day, you will create a caloric deficit without going hungry, making it easier for you to lose weight.

FIND THE NEW YOU

A brand new body and a brand new you
Whether you want to lose weight or maintain your weight and feel full of energy, RESET™ will help you start a lifetime of healthy habits. When you have completed the five days, you will be on the path to feeling great and looking leaner; your positive results will reinforce your commitment to a becoming a healthier you.

Success stories
Many people have discovered the power of RESET and are enjoying the benefits of making healthier choices. Read on, and let their stories inspire you.

Scott Holt


"I was a biscuit shy of 200 pounds," Scott Holt remembers, "and I needed to get my health under control. So I started with RESET™ and then followed a low-glycemic diet, strictly using the USANA® Macro-Optimzers and the recommended nutritional supplements, adding additional fruits and vegetables for more fiber. I also started walking for 30 minutes every day. In nine weeks I took off 40 pounds and have kept the weight off for over a year. Now I am back on the Macro-Optimizers, I have started jogging 5-7 miles three times a week, and I am continuing with the supplements so I can lose another 15 pounds."

Results not typical. The average weight loss with RESET is 4.5-5 pounds in five days.

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Carol Steinitz


"I had been taking the USANA® Essentials, and had been noticing positive changes in my health, so I decided I would like to try RESET™," Carol Steinitz recalls. "I followed the directions and, to my amazement, I wasn't as hungry as I thought I would be. I added an extra Nutrition Bar on the first night, but from then on I felt fine. My energy level remained even, and by the end of the five days, I lost three pounds. Now I use the Macro-Optimizers as meal replacements three or four times a week. I have lost about 14 pounds and I feel so much better. The shakes are delicious! I enjoy my new way of eating and plan to continue my healthy new habits for the rest of my life."

Results not typical. The average weight loss with RESET is 4.5-5 pounds in five days.

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Linda Wichman

"When I decided to try RESET™, my weight was at 163," Linda Wichman remembers. "My friend and I did it together, using the buddy system to encourage each other. By the end of the five days, I had lost 10 pounds. I now weigh about 130 pounds, and I continue to drink a shake every day, because I feel so much better throughout the day when I start it off right."
Results not typical. The average weight loss with RESET is 4.5-5 pounds in five days.

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David & Vickie Smeltzer
"With a medical condition that makes it very difficult to exercise, it is very challenging for me to lose weight," David Smeltzer remarks. "But when my weight reached nearly 300 pounds, I knew I needed to do something. I started with RESET™, and continue to use USANA's Macro-Optimizers and exercise the best I can. Now, I am 65 pounds lighter and am still working toward my goal weight. When I use the Macro-Optimizers, I feel great; I'm not tired and I don't feel deprived. The changes in my life have been just incredible."
David's wife, Vickie, has also experienced positive results with the Macro-Optimizers. "She went from about 212 pounds to 160; she is like a different person," David notes proudly. "She has gone back to school and is changing her life. The weight loss gave her the confidence to do it."

USANA Nutrition

Results not typical. The average weight loss with RESET is 4.5-5 pounds in five days.


*These statements have not been evaluated by the Food and Drug Administration. The USANA Reset: 5-Day High Fiber Cleanse is not intended to diagnose, treat, cure, or prevent any disease.
It is suggested that you take these products to your physician and secure his or her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under the care of a physician. The components of the USANA Reset: 5-Day High-Fiber Cleanse are FOOD, not DRUGS.

As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long-term weight loss results. Results will vary.